Our Mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.
I’m a nutrition coach, trail runner, and pet mom in Longmont, CO.
I was raised in Colorado and love getting outdoors at every opportunity! Running, biking, and gardening take up most of my free time in the summer, then shifting to knitting, crochet, and kitty snuggling in the winter.
I’ve completed 5 ultramarathons, ranging in distances from 50k to 50 miles, with my husband always encouraging me to go further. I love running and the freedom and challenges it brings.
In my past life, I was a web designer for 10 years. In that time, I learned that I love being creative and I love working individually with people. Now, I look to use a creative mindset to help people solve problems and work towards their goals.
I received Precision Nutrition’s Level 1 coaching certificate in 2025, a program focused on behavior change and taking small, consistent actions for lasting change. I loved this program and the coaching philosophy they taught, it’s very much in line with my own beliefs and taught me how to create environments that encourage sustainable change.
The first step towards getting somewhere is to decide that you are not going to stay where you are.
I completed Precision Nutrition’s Level 1 coaching program in 2025. This program focused on behavior change and taking small consistent actions. I have also completed the Nutrition Coaching for Athletes Specialist Advanced Certificate from Precision Nutrition.
Clients can expect nutrition coaching both on and off the trail, we’ll talk through your current diet and how you fuel your runs, then explore where you think there’s the greatest room for improvement. I follow a client led approach, so you’ll be in the drivers seat of what we try and experiment with. I’ll provide guidance based on the latest studies and best practices, then individualized for your unique needs.
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