Reteat Landscape

We're here to inspire, educate, and empower.

trail-sisters-2025-182

Trail Sisters Half Marathon & 10K

Registration Now Open!
September 12th 2026 • Buena Vista, Colorado
Retreat

Join a Trail Sisters Run with Her Retreat!

May & June 2026
LS_highlight

Join us at Lake Sonoma!

100K, 50K, Trail Sisters Half Marathon
April 11th 2026 • Healdsburg, CA

About Trail Sisters

Get the Newsie

Join Now

Team Trail Sisters
All women are welcome and invited to join! Together, we are a movement driving opportunity and inspiration to all women on the trails.

Learn More >

Women's Business Directory

Counselor / Therapist
Colorado
Running Coach
Oregon
Running Coach
Colorado
Physical Therapist
Maryland
Running Coach
Pennsylvania
Running Coach
Colorado
Running Coach
New Hampshire
Running Coach
Colorado

Race Calendar

Mudslinger Trail Run
13.1M
March 28, 2026
Blodgett
, Oregon
Everyone Runs Catalina St. Park Trail Races
13.1M
5.3M
April 4, 2026
Tucson
, Arizona
Big Bear SquaTCh North
13.1M
9.9K
April 4, 2026
Bear Mountain
, New York
The Long Run Spring Forward
5M
3H
6H
April 4, 2026
Nazareth
, Pennsylvania
Bull Run Run 50 Miler
50M
April 4, 2026
Clifton
, Virginia

Journal

Health & Fitness
Emma Wagner

Finding Your Why

“But why? Why would you run that far? Doesn’t it get boring?” This is a question I’ve heard time and time again, usually followed by

Inspiration
Megan Von Bergen

Running as Part (Not All) of a Whole Life

And so this is the question I’ve been asking myself, and the one I leave with you: Given my own values and well-being, given everything happening in the sport and in the world, who do I want to be in the sport? How do I want to engage with running now?

Inspiration
Abbey Pawlitzke

Dog Advice from a Runner to Runners

Running with a four-legged pal is one of the most iconic portrayals of joy with open fields, swoopy trails, and a dog obediently and graciously

Injury & Recovery
Wendy Krause

Getting Through Injury

A little backstory and context: 2025 didn’t start out as I had planned or envisioned. A meniscus tear deferred my first race of the year,

Inspiration
Heather Palazzo

Pavement Therapy: Running is the Best Medicine

A run can be so many things. Once, it was a date with a cute guy in high school. Many times it has been a way for me to explore a new city or the neighborhood nearby. Core memories are stacked in my mind of running on sidewalks and side roads, across bridges, up steep hills, tackling stairs and trails and running barefoot in the sand. I have run while pushing a stroller and with a dog leash strapped to my waist, jogged with friends and with a group of strangers, alongside my husband or my kids on their bikes, around the track or with my team on the field. Many miles earned and memories proudly collected over a lifetime of hitting the road.

Inspiration
Bethany Ripoyla

Loving Me in All of My Eras

No one tells you how hard it is to go from being fearless to not believing in yourself at all. I went from fearlessly signing

Contributors

Amy Waldron

Cristin Downey

Julia Plevin

Deanice Shegog

Lacey Scottum

Emma Wagner

Carly Stinson

Shihwe Wang

Andrea Ulery

Abigail Snyder