Miso Caramel Corn
What I like about miso is that it’s a fermented food (soybean) that is supportive of a healthy gastrointestinal tract. Fermented foods contain probiotics, which are beneficial bacteria for gut health. Miso also has a high nutritive value, since it comes from fermented soybeans, contains amino acids, isoflavones, and vitamin E (Saeed et al, 2022).