Trail Sisters Approved

Provide women the race day they deserve.

Add your race and make it Trail Sisters Approved today!

Trail Sisters Approved Standards

The Commitment

About the Program

In 2019 Trail Sisters created the first of its kind program to support, enhance, and equalize women’s experience in trail racing. Trail Sisters founder Gina Lucrezi created the Trail Sisters Approved Standards in collaboration with runners and race directors as a course of action to provide women the race day experience they deserve.

Lucrezi has been identifying voids of equity in the sport since beginning her professional career in 2009. All segments of the sport and industry need work, but trail races specifically can quickly achieve meaningful change by following the 5 easy to implement standards. The standards are easy to understand, simple to implement and come and no additional costs for race directors.

By implementing these standards race events commit to a welcoming experience for women participants. This will help to increase women’s participation in trail (and ultra) events as well as provide awareness of the needs, expectations, and support, female runners’ desire. 

This program is a win for everyone.

Equal Podium & Awards

Trail Sisters Approved races offer an equal number of podium spots and equal awards amongst men & women participants.

Women's Specific Apparel & Swag

Trail Sisters Approved races provide women’s specific apparel. If offering race shirts, a women’s fit and sizing option must be included. Unisex is not a substitute for women’s specific.

Menstrual Products

Menstrual Products at Aid Stations

Trail Sisters Approved races will have menstrual products available and visible on all aid station tables in races that are a half marathon and longer. 

Women on the Starting Line

Trail Sisters Approved races will invite women to be on the starting line. This can be achieved with a designated area (half the starting line for women), or by a simple announcement welcoming women to the front. 

Including women on the start line recognizes and celebrates their participation, and provides media coverage and highlight opportunities.

Pregnancy & Postpartum Policy

Beginning in 2024, Trail Sisters Approved races will offer a Pregnancy & Postpartum Policy. Whether planned or unplanned, expected or unexpected start or end to a pregnancy, healing and recovery time are required for a woman’s overall health. Policy details are decided by the race director, but we recommend at least one to two years deferral depending on the race distance, and/or a refund option.

Make your Race Trail Sisters Approved!

Commit to making these simple steps a part of your event. Race Directors can claim their race listing and easily make their race Race Trail Sisters approved. Runners, please help us by spreading the word to Race Directors you know!

Upcoming Trail Sisters Approved Races

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Childish Nonsense
10K
25K
50K
50M
April 27, 2024
Palatine
, Illinois
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Skunk Ape 100 Mile Endurance Run
100M
50M
April 27, 2024
Ocala
, Florida
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The Canyons Endurance Runs by UTMB
100M
100K
50K
24.9K
April 27, 2024
Auburn
, California
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Donald Dash Trail Run
5K
15K
May 4, 2024
Mount Horeb
, Wisconsin
Bib-Background
Popple Shoot Trail Races
87K
62K
25K
10K
May 4, 2024
Minong
, Wisconsin
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Sisters Country
50K
13.1M
May 5, 2024
Sisters
, Oregon
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Cocodona
250M
125M
38M
May 6, 2024
Black Canyon City to Flagstaff
, Arizona
Hellbender-Photo
Hellbender 100
100M
May 10, 2024
Old Fort
, North Carolina
TBlogobadge
Tillamook Burn
20M
50M
50K
May 10, 2024
Timber
, Oregon
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Jemez Mountain Trail Runs
15M
50K
50M
May 11, 2024
Los Alamos
, New Mexico
Hoof-It
Hoof It on the Hill
6K
12K
26K
52K
May 11, 2024
Cherry Creek
, New York
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TARC Wapack & Back
21.5M
43M
50M
May 11, 2024
Ashburnham
, Massachusetts
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Ice Age Trail 50
50M
50K
13.1M
May 11, 2024
La Grange, Wisconsin
, Wisconsin
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Wildhorse Traverse
52K
May 11, 2024
Naramata
, British Columbia
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Fight the Stigma Trail Run
2H
4H
8H
May 11, 2024
Tuscaloosa
, Alabama