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We're here to inspire, educate and empower.

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Join a Trail Sisters Retreat

June 6th - 9th & August 1st - 4th • Boulder, CO

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Trail Sisters Half Marathon & 10k

September 14th, 2024 • Buena Vista, CO

Women of Hardrock Hundred

Panel Q&A hosted by Trail Sisters

The Women’s Panel event was created in 2017 by Trail Sisters founder Gina Lucrezi, to bring more awareness and celebration to all of the women running in the Hardrock Hundred Endurance Run. Every female entrant running in the 2024 event has been invited to participate on the panel. 

Women of Hardrock Hundred

Join hosts Gina Lucrezi and Meghan Hicks Wednesday, July 10th from 2:30-4:30 PM MT at Ansei Park in Silverton, CO for the 7th annual Women of Hardrock Hundred Panel, and Meet & Greet Social presented by The North Face. The event will also be broadcast on the official Hardrock 100 livestream.

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Minding My Pees and Cues

Six years after my last ultramarathon and first pregnancy, I made the decision to start training again for a 50k. It wasn’t the time away from my kids, the Texas summer heat, or the countless hours on my feet that was daunting, however.

Read More ›

Join Now

Team Trail Sisters
All women are welcome and invited to join! Together, we are a movement driving opportunity and inspiration to all women on the trails.

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Participate

Team Trail Sisters

Any and all women are invited to join Team Trail Sisters! Special access to team kits and apparel, Speaker Series webinars, partner discounts, team newsie and communities group, and special meet-up events! Join the team today!

Events

Check out a Run With Her Retreat, the Women’s Trail Half Marathon or come run a Marathon or 50 Mile with us in wine country!

Community

The Trail Sisters Community provides a way to connect with other Trail Sisters, Join Local Groups, learn from educational courses & more!

Resources

Providing tools for success on the trails is important. Find a coach through our coaching directory, get inspired with a film or learn how to apply for an Adventure, Childcare, or Coaching Grant.

Race Calendar

Trail Sisters
Approved Standards

Image-9-4-23-at-9.26-PM
Uwharrie 100 Mile Trail Run
50K
100K
100M
October 19, 2024
Troy
, North Carolina
292382899_10160169943003809_4378179873901500118_n-a87a80d5e7df76a301045c43f8fb812b
Ironstone 100K
100K
July 13, 2024
Hollidaysburg
, Pennsylvania
Trail-Sisters-Half-2021-fSmaill-ish-size_5
Trail Sisters Women's Trail Half-Marathon
13.1M
September 14, 2024
Buena Vista
, Colorado
DSC_3529-lowerres-c5f8566b4f53c06cc925311cb0d72e38-scaled
Rock N' the Knob Trail Challenge
10K
13.1M
50K
September 14, 2024
Claysburg
, Pennsylvania

Local Groups

Journal

Event
Gina Lucrezi

Women of Hardrock Hundred

Join hosts Gina Lucrezi and Meghan Hicks Wednesday, July 10th from 2:30-4:30 PM MT at Ansei Park in Silverton, CO for the 7th annual Women of Hardrock Hundred Panel, and Meet & Greet Social presented by The North Face. The event will also be broadcast on the official Hardrock 100 livestream.

Education
Lindsey Ramirez

Minding My Pees and Cues

Six years after my last ultramarathon and first pregnancy, I made the decision to start training again for a 50k. It wasn’t the time away from my kids, the Texas summer heat, or the countless hours on my feet that was daunting, however.

Inspiration
Rivka Cymbalist

Zero to Sixty

A few days ago, everything just sort of broke down for me. I realized that I was being pulled in six or seven different directions, and that I was misjudging what people actually wanted or needed from me. So where does running fit into all this?

Education
Jacqui Somen

Nature Words

Words shape our reality and how we think about things and people. As Desmond Tutu said in a 1999 interview with Bill Moyers, “Language is very powerful. Language does not just describe reality. Language creates the reality it describes.”

Health & Fitness
Courtney Gras

Rehabbing Achilles Tendinopathy While Training

This post is for anybody out there who might be dealing with achilles tendon issues. I had a 2+ year journey dealing with this and completed my first 50 miler in 2023 while continuing to rehab my achilles safely. Today, I can run pain-free!

Fear & Anxiety
Mara White

I Have Panic Attacks When I Run

I had my first panic attack in my early 20’s. It came on as sleep paralysis. If that sounds terrifying, I can confirm that it is. I would wake up, eyes open, fully aware of my surroundings, but couldn’t move a muscle in my body.

Hiking
Heather Anderson

Top 10 Reasons to Section Hike

If you look at hiking trails like the Pacific Crest or Appalachian online you’ll likely see people referencing (and glamorizing) the thru-hike. Thru-hiking is completing the entirety of the trail in one year, usually in one continuous journey.

Contributors

Lindsey Ramirez

Rivka Cymbalist

Courtney Gras

Stephanie Lottridge

Karen Pratt

Dalton McCurdy

Mara White

Molly Vaskey

Pamela Hall

Carrie Graves