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Physical Therapist, Running Coach

Emily Howat

OPE Running Co

Littleton, 
Colorado

About Me

Hi! I’m Em— mom, mountain runner, physical therapist and one of the coaches behind OPE Running Co. I fell in love with running in high school after joining the cross country team to stay in shape for soccer and I have never looked back. I’ve run road 5Ks to 50 mile trail ultras. I love it all, but my heart is with trail running.

"But in every walk with Nature one receives far more than he seeks."

About My Business

I have my Doctorate in Physical Therapy and have no started coaching runners of all distances and seasons of life! My coaching style is not about pace or perfection. It’s about joy, freedom, and feeling good in your own skin. I want every runner I work with to feel strong in who they are, proud of what their body can do, and confident in chasing their version of success. I offer a monthly membership with weekly check ins to make sure you feel supported, offer advice, change things in the plan if needed, and help you work through any aches and pains along the way. Excited to work with you and meet you wherever you are!

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