Pumped to Run 5k

Race Details

August 17, 2025
Pittsburgh
Pennsylvania
5K
2025-PtR-5K-Social-Graphic

PUMPed to Run is so excited to host our 5k again in 2025! This is the program’s primary fundraiser, and help us to serve the homeless population of our region by providing shoes, clothing, support and mentorship to our shelter participants. Race begins at 8:00 am, participants may begin arriving at 7:30 to check-in. The event is rain or shine! Millvale Riverfront Park Pavilion. There will be clean bathrooms available for race participants. The race will be an out-and-back on the Riverfront Trail. We will provide water, bananas, and coffee for after the race. All proceeds will go to our PUMPed to Run program to support homeless walkers and runners at local area shelters to overcome the barriers to athletic participation.

What is included: Race timing and facilitation, water, bananas, coffee, and use of Millvale’s private shelter with bathrooms. Instead of giving medals to the fastest folks, we will randomly give out great raffle prizes and all finishers are eligible to win! All proceeds will go directly back to our participants and the program. Note: We will not be giving away t-shirts this year. RAIN or SHINE! We support the health and well-being of our participants – please reach out to us via email to discuss individual circumstances as needed. (e.g., pregnancy, significant illness).

Share This Race!

More Races

Into the Hills Eltuck 5k
5K
August 19, 2025
Bellvue
, Colorado
Mt. Hood Trail Games
Loops
August 23, 2025
Mt. Hood
, Oregon
Black Spur Ultra
108K
54K
3K
21K
August 23, 2025
Kimberley
, British Columbia

Join Now

Team Trail Sisters

Find a Coach

Bellingham, 
Washington

Watch Films

Frosty-min

Frosty

Anna Frost

Add 1 race per line or separate with a comma.
$0.00

Claim Race

Heyo Race Director!

Once you’ve claimed your race allow 24-72 hours for our site admin to update the listing and transfer ownership to you. Once complete, you will receive an email notification and will be able to edit the race from your dashboard. 

Thank you!

Claiming races that are not yours will result in immediate termination of your account. 

Race Director Login