Our women’s only retreats are hosted in Boulder, Colorado and Chattanooga, Tennessee. Each retreat offers 22 participant spots, welcoming all women of all abilities! You can expect no-drop adventures with various pace accommodating groups. Whether you want to run or prefer to hike, you will be in good company!
Off the trails we offer a variety of workshops, activities, and the opportunity to experience the vibrant downtowns of Boulder and Chattanooga! Our educational workshops help to equip, prepare, and enhance your trail journey; and our activities provide fun confidence-building experiences. During your free time, it’s only a short walk to downtown for shopping, sight-seeing, or indulging in delicious food and drinks!
All meals are included in your retreat package, except breakfast. You will have the option to purchase breakfast at the hotel or can bring it with you. Meals include a mix of amazing catering, boxed lunches and dinner downtown. We do our absolute best to accommodate all diets and allergies.
We can’t forget to mention the TS swag bags! All participants will receive a pair of HOKA shoes and a variety of other goodies. Since education is a key foundation in the Trail Sisters mission, we feel it is important to introduce you to different products for the chance to experience their benefits on the trail. Testing something new may be the key to bettering your adventure!
Lastly and most importantly, Run with Her Retreats are intended to foster camaraderie and forge life-long friendships. Having a chance to meet and learn from one another strengthens our own comprehension and understanding, and also gives us the ability to guide and teach. Plus, there isn’t anything more valuable than authentic personal connections.
If you like what you’re reading and want to join us in Boulder or Chattanooga for miles, smiles and a lot of fun, check out the additional details and sign up!
Have questions, we have answers! Email retreat leader and TS Founder, Gina Lucrezi at [email protected].






