Cara Marrs

Hi, I am a Registered Dietitian Nutritionist in Steamboat Springs Colorado with a 17 year private practice and work with clients all over the country. I have a BS from Colorado State University, attended Central Michigan University for Masters studies and the Mayo Clinic School of Health Sciences for my medical internship. With a background in sports, as well as clinical nutrition, I have a wide range of skills to help with nutrition needs. I am a long time trail and ultra runner and lover of all aspects of skiing, yoga, and being outdoors. Having grown up at the beach in the south, I have lived in Steamboat for 28 years and live with my husband, 13 year old son, and 2 rescued Goldens. One of our favorite things to do is to explore and backpack around the desert southwest during the spring and fall, it is a soul center for sure. I understand the trials of training and working on your health while being a busy mom. Over the last 17 years I have worked with hundreds of athletes from Olympian’s and elite pros to beginners just starting out. Nutrition plays a role in every aspect of your life and running is no different. In addition I teach Human Nutrition and Health and Wellness courses at Colorado Mountain College and worked in clinical nutrition for 16 years, keeping me abreast of the intricacies of your overall health and well being. I also have directed the Steamboat Springs Running Series for 16 years, a non profit race series in Steamboat that has some of the older races in the state, a grass roots completely community series designed to give back.