I am a mom, physical therapist and runner. I’ve run anything from 5Ks to ultramarathons, both in trail and road. I have a background in sports physical therapy that helps prevent injuries with trying to achieve running goals.
I am accredited as UESCA run coach. My goal is for the runner to have fun and fulfilled while training. It is important that runner is a sustainable piece of your lifestyle. With OPE, we complete weekly check-ins and can adjust the training schedule to meet your needs, along with monitor for overuse injuries.
