Our Mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.
I am a certified specialist in sports dietetics with over 10 years in the sports nutrition and eating disorder field. I provide online nutrition coaching to athletes and active individuals of all levels.
"It is not the mountain we conquer, but ourselves"
I help my athletes make sustainable lifestyle changes to optimize their performance and health. I practice a non-diet approach and believe that all foods can fit. You can enjoy food and hit your goals!
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