Our Mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.
Hello!
I’ve been providing targeted and pain relief specific massage since 2011. I work on every level, age, and type of athlete from Olympians to youth competitors, triathlon to body building.
After CU I attended the boulder college of massage therapy and started growing my practice from there. I now have two offices, one at home with my Bernese mountain dog and one at a traditional space.
My athletic career has gone from ballet to general fitness to triathlon, and now I just train for fun instead of competition or events with no podiums.
Life’s most persistent and urgent question is ‘what are you doing for others?’.
Every session is unique to the client on that day. I treat the primary area(s) of concern, and then connect the dots to other impacted parts you may or may not notice. We work on fascial mobility and quality of range of motion, and when appropriate, go into homework or tips for maintaining progress from the session.
My only asterisk is I don’t provide prenatal massage. If you are pregnant past 8 weeks you’ll need to see another provider.
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