Our Mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.
I’m Korrinna Kelly, a Registered Dietitian Nutritionist and founder of Nourish and Renew Nutrition Therapy. My work focuses on helping women and athletes fuel their bodies, restore balance, and create a healthier relationship with food. Outside of my practice, I’m a mom of three and a runner who loves spending time outdoors.
My methodology takes a holistic, evidence-based approach to sports nutrition, blending fueling strategies with mindset coaching and body image work. I’m a Registered Dietitian Nutritionist with advanced training in sports performance nutrition and eating disorder recovery. Athletes working with me can expect a supportive and individualized plan focused on optimizing energy availability, performance, recovery, and long-term sustainability, helping them feel strong, confident, and fully fueled.
