Our Mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.
I believe the therapeutic relationship can be a powerful tool to reduce anxiety, improve self confidence and reconnect with yourself. My areas of specialty include anxiety, depression, professional identity and women’s empowerment.
This becoming will ask for your breath, patience, and for your fight, perseverance. Transformation is made of both surrender and strength.
As a licensed mental health counselor and endurance athlete outside of work, and enjoy connecting with others and supporting their unique needs related to identity. I take a casual and compassionate approach to my work, focusing on solutions and individual strengths. I would like to guide you to be your authentic self.
Our work together will start with an introductory session to help me understand your goals and you to understand my approach and what we can achieve together with both in mind. We will work together to break down your goals in a warm and strengths-based environment.
Trail Sisters® is a registered trademark of Trail Sisters LLC | © 2024 Trail Sisters LLC
