Our Mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.
Lifelong recreational runner who loves sharing the beauty of nature thru the sport of running.
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is
Certified by RRCA, McMillan Running, Lydiard and V-dot.
I coach adults one-on-one and in real-time, mostly in-person but sometimes via Bluetooth. My focus is skill-building: pacing, injury prevention, race strategy and planning; runners tune into their body’s unique “lingo” to express more safe and efficient movement.
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