I’m an UESCA-certified ultra running coach, mom of teenagers, business owner, and ultrarunner who has rebuilt from injury and understands what it takes to train within a full life.
I became a coach because I love helping people discover what they’re capable of—especially when they don’t see it yet. Sometimes you just need someone in your corner to quiet the noise, simplify the process, and help you trust your own strength.
It hurts up to a point and then it doesn't get any worse.
You can live a (full) life and still pursue (big) goals. The path isn’t — but staying on it matters more than finding the perfect one.
Consistency beats intensity – but intensity has its place.
Discipline is quiet.
No plan is perfect.
Longevity outperforms instant gratification.
There is joy in the process and pride in strong execution
