Nutritionist, Running Coach, Strength Coach
Samantha Langlois
Perennial Endurance Coaching
Bethel,
Maine
I’m a mom, runner, Nordic skier, and dog lover. No matter the season, you can always find me on the trails, usually with a furry companion. I have built my life around endurance sports, outdoor community, local food, and sustainability.
There is no such thing as bad weather, only unsuitable clothing.
Consistency is the secret to making training gains and reaching your goals. My job as a coach is to make consistency a reality. This means crafting a training plan that starts where you are right now. It means designing a training plan that fits into your life and adapts to your schedule; that considers your injury history and your cross-training preferences; your strengths and your weaknesses. It looks different for everyone.
If you like regular communication, science-based coaching, and a coach who cares, I’d love to hear from you!
I am a UESCA certified Running Coach, Trail Running Coach, Endurance Sports Nutrition Coach, and Strength and Conditioning Coach. I have taken Dr. Stacy Sims’ Menopause 2.0 course and Next Gen course. I am also a L200 USSS Cross Country Ski Coach. I have a BA in Biology and an MS in Conservation Biology.
