Our Mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.
I am a USA Triathlon, USA Cycling and USATF certified coach. I have been coaching endurance athletes since 2012 for triathlon, ultra running, and cycling events. My background prior to coaching is in business management; I now coach full-time. In addition to coaching, I also compete in triathlon and cycling events.
As an athlete, my background is running (since high school).
I believe each athlete can achieve their goals while having a healthy relationship with sport. My goal is help each athlete balance work, sport, family to be fulfilled. By working with the athlete we come up with a plan to get to the big race(s) of the season happy and healthy. Communication, feedback on sessions, and trust are necessary. I use Training Peaks to build workouts tailored to each athlete, where I will also review data and give feedback on sessions.
My credentials are certifications from USAT, USAC, USATF. I am a SafeSport certified coach.
