Conversation with Stephanie Howe & Kelly Newlon

Stephanie is a trail and mountain runner currently living in the Bay Area of California. She love spending most of her day outdoors, preferably in the mountains with her dog Søren. She is also a mom to Julien, born in December of 2020. Julien is already learning to love the outdoors while visiting nearby trails, peaks, and beaches. Professionally, She has a PhD in Nutrition & Exercise Physiology and is passionate about teaching people how to eat and train for long term health, performance, and sustainability. Competitively, Stephanie has won races including Western States 100, Lake Sonoma 50, Bandera 100k and has podium finishes at many other competitive races, including UTMB and CCC. She is also passionate about the outdoors and protecting our earth, and a member of Protect Our Winters, where she turns her love for the outdoors into advocacy.