Trail Sisters Approved

Provide women the race day they deserve.

Add your race and make it Trail Sisters Approved today!

Trail Sisters Approved Standards

The Commitment

About the Program

In 2019 Trail Sisters created the first of its kind program to support, enhance, and equalize women’s experience in trail racing. Trail Sisters founder Gina Lucrezi created the Trail Sisters Approved Standards in collaboration with runners and race directors as a course of action to provide women the race day experience they deserve.

Lucrezi has been identifying voids of equity in the sport since beginning her professional career in 2009. All segments of the sport and industry need work, but trail races specifically can quickly achieve meaningful change by following the 5 easy to implement standards. The standards are easy to understand, simple to implement and come and no additional costs for race directors.

By implementing these standards race events commit to a welcoming experience for women participants. This will help to increase women’s participation in trail (and ultra) events as well as provide awareness of the needs, expectations, and support, female runners’ desire. 

This program is a win for everyone.

Equal Podium & Awards

Trail Sisters Approved races offer an equal number of podium spots and equal awards amongst men & women participants.

Women's Specific Apparel & Swag

Trail Sisters Approved races provide women’s specific apparel. If offering race shirts, a women’s fit and sizing option must be included. Unisex is not a substitute for women’s specific.

Menstrual Products

Menstrual Products at Aid Stations

Trail Sisters Approved races will have menstrual products available and visible on all aid station tables in races that are a half marathon and longer. 

Women on the Starting Line

Trail Sisters Approved races will invite women to be on the starting line. This can be achieved with a designated area (half the starting line for women), or by a simple announcement welcoming women to the front. 

Including women on the start line recognizes and celebrates their participation, and provides media coverage and highlight opportunities.

Pregnancy & Postpartum Policy

Beginning in 2024, Trail Sisters Approved races will offer a Pregnancy & Postpartum Policy. Whether planned or unplanned, expected or unexpected start or end to a pregnancy, healing and recovery time are required for a woman’s overall health. Policy details are decided by the race director, but we recommend at least one to two years deferral depending on the race distance, and/or a refund option.

Make your Race Trail Sisters Approved!

Commit to making these simple steps a part of your event. Race Directors can claim their race listing and easily make their race Race Trail Sisters approved. Runners, please help us by spreading the word to Race Directors you know!

Upcoming Trail Sisters Approved Races

Squak-Mountain-Logo
Squak Mountain
12K
13.1M
50K
April 19, 2025
Issaquah
, Washington
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Banana Slug Backyard 24
100M
Loops
April 19, 2025
Donald
, Oregon
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Weymouth Woods Trail Run
50K
25K
April 19, 2025
Southern Pines
, North Carolina
Knob-800x600-1
Knobstone 50
50M
April 19, 2025
Borden
, Indiana
Banana-Slug-Backyard-Ultra-2024-0311-A
Banana Slug Backyard Ultra
Loops
April 25, 2025
Donald
, Oregon
CBR-JPEG
Cannonball Run
6H
12H
24H
34H
Loops
April 25, 2025
Ehrhardt
, South Carolina
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Childish Nonsense
10K
25K
50K
50M
April 26, 2025
Palatine
, Illinois
yargo-pic-e8d335c9d81a2467239e6bcce484264f
Fort Yargo Ultra
50K
35K
15K
April 26, 2025
Winder
, Georgia
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Skunk Ape 100 Mile Endurance Run
100M
50M
April 26, 2025
Ocala
, Florida
DJI_0058
The Canyons Endurance Runs by UTMB
100M
100K
50K
24.9K
April 26, 2025
Auburn
, California
Race-1
Frick Park Spring 2025 Trail Race Series (Race #1)
5M
April 30, 2025
Pittsburgh
, Pennsylvania
2019-Donald-Dash-Logo_Color_Cropped_2-3cd40b298a4f78d29240f8ad70ccd323
Donald Dash Trail Run
5K
15K
May 3, 2025
Mount Horeb
, Wisconsin
IMG_5316
Kanawha Trace 50K/25K/10K
50K
25K
10K
May 3, 2025
Ona
, West Virginia
2018-WHT-6020259_Original
Wildhorse Traverse
52K
May 3, 2025
Naramata
, British Columbia
Bib-Background
Popple Shoot Trail Races
87K
62K
25K
10K
May 3, 2025
Minong
, Wisconsin