I am a lifelong runner/trail runner and nature lover living and working near Boulder, CO. I have a deep respect for the benefits of running – not only for physical health, but for mental health as well. I believe we can find healing on the couch in our therapist’s office, yes, but also in community with others, and out on the trails and pavement.
Never let your fear decide your fate.
I am a Licensed Social Worker offering in-person individual and couples therapy through my office at Ellie Mental Health in Louisville, or anywhere in Colorado through telehealth. As an athlete, a runner/hiker, a nature gal, and a member of the queer community, I bring my understanding and lived experience to my work as a therapist.
