As a personal trainer and group fitness coach for all ages I help people fortify their bodies for whatever brings them joy in life. I’ve run multiple trail 50ks, lots of marathons, and countless half marathons. I know what it takes to reach your running goals – and I know how to help get you stronger and faster along the way!
What you give your attention to expands
I am an ACE Certified Personal Trainer with specialties in strength. I have 15+ years as a long distance trail runner. I believe every client is different and there is no one size fits all solution for strength. I work 1:1 with you to help create a plan and then support you every step of the way!
