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Audrey Andrews

Audrey Andrews is a runner, reader and writer. She is a feminist and chapter leader of the Alpine Trails Book Club. Her latest reads and best routes can be found at www.tiliaamericana.com.

Where to Run in Colorado Springs, CO

June 22, 2021

Where to Run in New York, New York

December 9, 2020

Women-Hosted Podcasts for a Solo Run

December 1, 2020

Where to Run in: Columbus, Georgia

July 16, 2020

Why a Bony Issue Isn’t Just a Bony Issue

Christina Mather November 18, 2025

Ode to Running

Imuri Pacheco November 4, 2025

Sleep, Stress and Slow Recovery: The Hidden Hormone Link for Female Runners

Melissa McGaughey October 16, 2025

50k in My 50s

Doreen Jarman October 9, 2025

Audrey Andrews

Where to Run in Colorado Springs, CO

Where to Run in New York, New York

Women-Hosted Podcasts for a Solo Run

Where to Run in: Columbus, Georgia

Read More

Why a Bony Issue Isn’t Just a Bony Issue

Ode to Running

Sleep, Stress and Slow Recovery: The Hidden Hormone Link for Female Runners

50k in My 50s

Our mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.

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