Dr. Lara Johnson, founder of Yellow Brick Physical Therapy in Boulder, CO, is a nerve-focused specialist Physical Therapist, and an unapologetic running nerd. Through her work with hundreds of patients, she’s seen firsthand that starting with the nerve to change your body’s subtle patterns unlocks movements and freedoms you’ve been missing longer than you know. In her Exercise Science-based career path, she’s worked at places like Wake Forest University, Harvard, Boston University, MGH, University of Michigan, Cooper Aerobics Center, Spine West, Amana Yoga, and Colorado Athletic Club, while running many a training run from the doorway of each.