Liz Durant

Mom, wife, empty nester, personal trainer, running and nutrition coach -lover of all things active and on a mission to share that love with her clients, friends and family! On a quest to continue to evolve into her 60’s while staring down age with courage, humility and humor! Liz loves participating recreationally and competitively in ultra and mountain trail running, tennis, pickleball, golf, gravel riding, swimming, snowshoeing, skiing and anything else where she can move her body!