Our Mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.
I’m a mountain-focused athlete living and training in Flagstaff, Arizona. You can usually find me scheming backcountry adventures, peak bagging and skipping over technical terrain.
I coach because I love developing talent into potential.
what will you do with your one wild and precious life
I have 8 years of coaching experience from USATF-certified youth track programs to 100 mile mountain ultras. I’m a physiology nerd and love exploring potential through creative and well-designed training theory and lifestyle interventions. I take a holistic approach to coaching in the sense that I’d prefer mind/body/soul all be aligned. If you’re not stoked and a little scared of your goals I might ask you to dig a little deeper to light that fire.
I like to take a fluid and flexible approach to training. I set up a big picture framework of necessary benchmarks needed to succeed at your goals but build in plenty of flexibility. I don’t lead with data and numbers – I believe a happy, healthy you is the fastest version of you. I’ll let you know exactly what I think you’re capable of and will definitely push when appropriate but only from a place of health.
I charge by the month and my athletes have pretty much full access to me via text, email or through their logs.
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