Missy Frisch

Missy Frisch is an avid trail runner who lives in the beautiful Blue Ridge Mountains of Asheville, NC. She loves sharing the lessons the trails offer and believes curiosity is a way of life. As a Life and Mindset coach, Missy helps professional women stop overthinking and beating themselves up so they can start having better days. Find Missy on Instagam @missy_frisch_coaching and on the web at missyfrischcoaching.com