Lauren Keller

Born and raised in Denver, CO, Lauren loves the mountains, running, and good food- all things that bring us together. After graduating high school, she headed to Iowa for college where competitive running captured her heart. A few years ago, she moved back to Denver after several years in Iowa and the running community has eased that transition- it’s an awesome thing!

Where to Run in Golden, Colorado

Golden, Colorado To most of us in the running community, Colorado and trail running are synonymous. Colorado boasts some amazing places that top the national


Run Your Race

“Wherever you are- be all there.” –Jim Elliot Tears welled up in my eyes as I re-read my note: words of encouragement, love, and support