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I’m Bethany, running store manager, UESCA Ultrarunning Coach, perpetual student, mother to four human kids, dog mom to one, and married for almost 25 years to a great guy/friend/runner/crew/pacer. Trail running has been my passion since I discovered it as a new runner, and I fell in love with the challenge and community while racing everything from 5k’s to 100 milers. Driven by a desire to see more women involved in trail running, I founded one of the first Trail Sisters chapters in Canada, and training with/crewing for my Trail Sisters as they conquered their big/scary goals is what started my journey into coaching.
I'm excited to find out what I can achieve, when I believe in the impossible.
~ Jasmin Paris
My coaching philosophy is to keep it simple, research-based, fun, and centred around you as an individual. You are more than just a runner; your life challenges and schedule are unique, and your training should reflect that. I believe in establishing clear communication so that you can train with confidence – bring on the questions! Whether you’re new to the scene and curious about training for your first trail race, or a seasoned runner looking to improve your performance, I’d love to help you write the next chapter of your running story.
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