Cassie Kottke

Cassie Kottke

Stride MultiSport


About Me

I have been an endurance athlete and coach for the last 16 years. Throughout those years I have participated in Ironman triathlons and running events from 5ks to 100 mile ultramarathons. I have also had the opportunity to work with athletes of all ages and abilities. Along with being a running coach, I am also a certified personal trainer, life coach, and ChiRunning instructor. I say that my specialty is keeping my clients healthy and injury free as they go through the training process.

I am a coach because it is my passion to help people achieve their goals and break through the obstacles that prevent them from living their best life!

Take a deep breath and remember who you are!

My Coaching Style / Methodology

I believe that a good training plan should fit into a client’s life and prior life commitments. I pride myself in creating training plans that challenge my clients but not “break” or “wreck” them physically or mentally in the process. My clients can expect a coach that LISTENS and adapts the plan as the training progresses. I always tell my clients that “only they live in their body and it is up to me to honor the feedback that they give me throughout the coaching process.”

More Coaches

Poncha Springs,