Lynn Rush

Lynn Rush

Cadence Performance Coaching


About Me

I love to run whether I have an event or not. Being close to nature, away from the hustle and bustle of life, that’s me. And when I love something I want to share it, so when I coach you, it’s all about doing this adventure together. I absolutely love busting through challenges and helping others do the same thing. So…are you ready? I am!!

The best way to cheer yourself up is to try to cheer somebody else up.

My Coaching Style / Methodology

I’m more of a side-by-side type of coach, which means actually running/training with you quite frequently. Having daily and weekly contact along with 1:1 coaching can really help bust through some of the myths out there, help you gain confidence, and encourage you to keep pressing through some of the challenges faced with training for an event.

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