Our Mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.
I started running ultramarathons in 2019, and since then have successfully completed 8 ultramarathons, ranging from 50 km to 100 km, reaching the podium for 3 of them, and setting one course record. On the more adventurous side, I have set 2 FKTs (fastest known times) and plan to try for two more in 2025. I was able to run ultra and trail races while pregnant, as well as postpartum. Now, after five years of running ultra marathons, all while balancing work and family, including two pregnancies, I wanted to grow my knowledge of the sport of trail and ultra running and became certified as an UESCA ultrarunning coach.. Being an always-on-the-go self-motivated runner and experienced educator, I strive to help everyday athletes realize their not-so-everyday goals using current evidence-based programming and coaching. Further, I have a specific passion for helping other mothers stay fit and strong, and run long, even throughout pregnancy, postpartum, and throughout the busyness of motherhood.
The only way to define your limits is by going beyond them.
Prairie to Peak Running is evidence-based coaching for everyday runners aiming to conquer their ultra goals, while staying strong and focused. Prairie to Peak Running believes in the power of every runner’s journey. Together, I work with you to cultivate a healthy mindset and build up your strength for those long, rewarding runs. Whether you are training for your first ultra, or aiming to complete your twentieth 100 miler, having a coach can help you stay on track, train wisely, and see incremental results that are sustainable. All of our training plans are personalized for the individual athlete and are backed by what the current research is telling us. Daily coaching communication also helps with growing a healthy mindset, creating a race calendar, and becoming a lifelong runner.
Trail Sisters® is a registered trademark of Trail Sisters LLC | © 2022 Trail Sisters LLC
