Main Menu
Search Contributors
Search Coaches

Journal

Community

Gear Reviews

Ask Trail Sisters

Where to Run

Contributors

Community

Team Trail Sisters

Trail Sisters Communities

Find a Local Group

Resources

Courses

Race Calendar

Trail Sisters Grants

Find a Coach

Women's Running Films

Events

Run with Her Retreats

Women's Trail Half Marathon

Lake Sonoma 50 & Marathon

Join the Team
Shop the Store
Communities

Login / Register

Instagram Facebook

Our Mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.

Food & Nutrition

Filter by Topic

Adventure

Adventure Grant

Beginner

Conservation

Editors' Pick

Education

Empowerment

Equality

Event

Family

Fear & Anxiety

Food & Nutrition

Gear

Health & Fitness

Hiking

Injury & Recovery

Inspiration

Masters

Mothers & Pregnancy

Racing & Training

Safety

Trail Dogs
Food & Nutrition
Kelly Newlon & Stephanie Howe

Comfort Foods

Kelly Newlon & Stephanie Howe January 16, 2024
Food & Nutrition
Kelly Newlon & Stephanie Howe

Spring Rolls

Kelly Newlon & Stephanie Howe August 10, 2023
Food & Nutrition
Kelly Newlon & Stephanie Howe

Tomato Pie

Kelly Newlon & Stephanie Howe June 22, 2023
Food & Nutrition
Kelly Newlon & Stephanie Howe

Add an Egg

Kelly Newlon & Stephanie Howe March 16, 2023
Food & Nutrition
Kelly Newlon & Stephanie Howe

Pastina!

Kelly Newlon & Stephanie Howe January 12, 2023
Load More

Our mission is to increase women’s participation and opportunity in trail running and hiking through inspiration, education and empowerment.

Journal

Community

Resources

Events

Store

About

Trail Sisters® is a registered trademark of Trail Sisters LLC | © 2022 Trail Sisters LLC

Get the Newsie

Shop the Store
Join the Team