I’m running a 100 miler this summer and am looking for a good headlamp suggestion. What works best for you?
Am I prone to infections or a UTI if I don’t wear underwear during my runs?
Do you still train when you feel a cold coming on or when you are mildly sick? How do you know when to call it quits?
Any thoughts on how to escape the mental frustrations of gaining a few pounds over the winter months?
I dread Montana winters, they are freezing cold, but I still do my best to get out and run. What are your favorite winter running jackets?
Can you share a motivating tip to help me tackle my run after work when it’s already dark?
Have any of you used a GPS device? If so, is there one you can recommend (and why that one)?
What do I do if I run into a mountain lion or a bear on the trails?
Do you have any tips on getting past the cramps or discomfort?
Do you have any suggestions of what I can do to help calm my stomach or can recommend any foods that might neutralize the battle in my tummy?
Can you recommend any stretches or remedies?
Any tips on how I can prevent the chafing?
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