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Maria Dalzot

Maria is a La Sportiva athlete, USATF National Trail Champion and multi-time US mountain team member. She is also a registered dietitian (RD) and a Washington State certified dietitian-nutritionist (CDN) with a Master of Science degree in human nutrition and food science. Maria works with people of all ages and disciplines to meet their performance and health goals.

No Time to Eat Healthy? Meal Plan!

August 17, 2017

Where to Run in Bellingham, Washington

April 6, 2017

Maria’s Top 5 Pre-Race Rituals

March 21, 2017

Test. Not Guess.

December 15, 2016

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The Satisfaction of Spectating

October 20, 2016

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Going to the Extreme: Diet Drama

September 8, 2016

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The Long Run: A True Test of Marriage

August 18, 2016

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Running Out of My Mind: Facing Fear & Anxiety One Run at a Time (4 of 4)

July 5, 2016

Running Out of My Mind: Facing Fear & Anxiety One Run at a Time (3 of 4)

May 31, 2016

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Running Out of My Mind: Facing Fear & Anxiety One Run at a Time (2 of 4)

April 25, 2016

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Running Out of My Mind: Facing Fear & Anxiety One Run at a Time (1 of 4)

April 10, 2016

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