“I wish I could run in just a sports bra.” I’ve heard this statement or some variation countless times from women, and if you’ve ever thought this, I have some great news for you – YOU CAN!
Last year, my friend Josh Sun told me he was rolling out a brand-spankin’ new 100 mile race in the beautiful trails of Mines of
Last year, my number one Trail Sister moved from Iowa City, Iowa to Fort Smith, Arkansas. Julie and I met while training for road marathons
It’s taken me months to write this and it took me just as long to figure out why. It’s not because I’m lazy – it’s
Iowa City, Iowa I live in Iowa. I know you think Iowa is flat and that we grow potatoes, but neither is true! Well, ok,